Boutique style training

Offering a personalized approach to training with a focus on creating a luxurious and inviting atmosphere. Our skilled trainers bring a depth of experience that is unparalleled, offering you a unique and customized approach to fitness tailored to your specific needs and goals.

  • "So thankful to have found this place! A year ago, I was a mom of 2 who stopped taking care of herself to take care of her kids. I now know I can do both! The trainers are so knowledgeable and encouraging that I kept coming back and now feel that I am in the best shape I’ve been in since I was a teen.

    Megan G

  • "Facility is great and the workouts are the best I’ve experienced. Melissa is phenomenal, easy to work with/schedule and results speak for themselves. On par- if not better- than the best gyms/trainers you’ll find anywhere."

    Charles M

  • I feel stronger and fitter now at 35 working out 3x a week for 45 min than I did as a college athlete training everyday. The workouts are so well thought out and Mel is a motivating coach that pushes you to give it your all!."

    Sarah B